BiCiCorsa Blog

How Much Protein is Enough?

admin — Sat, 14 Jan 2012 19:02:48 +0000

A good nutrition plan includes proper amounts of each macro-nutrient (protein, carbohydrates, fat).

How Much Protein is Enough?.

Hydraulic Brakes for Road?

admin — Thu, 12 Jan 2012 04:15:04 +0000

Could it be?

http://www.bikerumor.com/2012/01/11/magura-sponsoring-team-garmin-barracuda-cervelos-to-have-hydraulic-braking/

A Successful Weekend at Sisquoc!

admin — Mon, 01 Aug 2011 18:18:27 +0000

Sisquoc Road Race 7/23/11

This was a 14 mile loop which varied based on the Category. The Pros raced 84 miles to the Cat 4′s racing 42 miles. The roads had some steep rolling climbs which wore the racers down after the multiple laps. The Platinum Performance team had several riders competing. Holly Breck continued her winning ways with another win in the Women’s Cat 3,4 race! Other great results were seen from Platinum riders.

Results

Holly Breck — 1st Pro wm 1,2,3

Jon Miller — 6th Master 55+

Bill Lupo — 8th Master 45+

Brian Cook — 8th Master 35+

Alfredo Gallegos — 11th Cat 4

Steve Smith — 13th Pro 1,2

Tucker Eurman — 13th Cat 3

Steve Weixel — 23rd Cat 3

John Echeveste — 24th Cat 3

Douville Podiums in Torrance!

admin — Mon, 01 Aug 2011 18:14:43 +0000

Gary Douville pulls off a 2nd place finish in the Masters 35+ race in the Torrance Criterium.

Tour of California

admin — Tue, 10 May 2011 20:05:09 +0000

It’s back for 2011
http://www.amgentourofcalifornia.com/

Don’t miss the TT in Solvang, CA on May 20th
Start time 12:30
http://www.amgentourofcalifornia.com/Route/stages/stage6.html

Handlebar Coffee

admin — Tue, 22 Mar 2011 22:30:33 +0000

Check out http://handlebarcoffee.com/ for great coffee.

You can purchase online from their store

Douville wins GC at the Callville Bay Classic

admin — Mon, 07 Mar 2011 01:01:53 +0000

This was a crazy weekend for weather! The Platinum Performance Team pushed through the elements to find success both on the road and dirt (mud).

http://platinumcycling.com/?p=1759

Biron wins at Sagebrush!!!

admin — Thu, 03 Mar 2011 00:55:45 +0000

US Cup #1 Sagebrush San Diego 2/27/11
Written by Platinum rider John Biron
The 2011 World Cup Cyclocross season kicked off last weekend in Heusden-Zolder, Belgium! Oh that was the first stop in the USCUP series at Lake Morena, Park outside of San Diego? You could’ve fooled me!

http://platinumcycling.com/?p=1812

Platinum in the news

admin — Mon, 17 Jan 2011 22:05:14 +0000

Todd Booth earns first place California State Cyclocross Championships held at Hart Park. Read more

SCNCA 2011 Calendar

admin — Mon, 17 Jan 2011 21:56:25 +0000

Just posting the link to the calendar for 2011 – here