A good nutrition plan includes proper amounts of each macro-nutrient (protein, carbohydrates, fat).
Archive for the ‘Cycling News’ Category
How Much Protein is Enough?
Saturday, January 14th, 2012Hydraulic Brakes for Road?
Wednesday, January 11th, 2012Platinum in the news
Monday, January 17th, 2011Todd Booth earns first place California State Cyclocross Championships held at Hart Park. Read more
SCNCA 2011 Calendar
Monday, January 17th, 2011Just posting the link to the calendar for 2011 – here
In a first, LAPD Chief Charlie Beck vows to better protect cyclists, train officers on biker rights
Thursday, February 25th, 2010Check out this article:
Los Angeles Police Department Chief Charlie Beck told a group of bicycle advocates that department-wide training would be implemented to highlight the rights of bicyclists on the road and ensure that officers know how to deal with incidents involving bikes.
LA Road Rage Trial
Tuesday, November 3rd, 2009The verdict is in, Guilty
From Velonews
Amgen Tour of California route announced
Friday, October 23rd, 2009The Tour of California is back May 16-23
- Stage 1: Sunday, May 16 – Nevada City to Sacramento
- Stage 2: Monday, May 17 – Davis to Santa Rosa
- Stage 3: Tuesday, May 18 – San Francisco to Santa Cruz
- Stage 4: Wednesday, May 19 – San Jose to Modesto
- Stage 5: Thursday, May 20 – Visalia to Bakersfield
- Stage 6: Friday, May 21 – Pasadena to Big Bear Lake
- Stage 7: Saturday, May 22 – Los Angeles (individual time trial)
- Stage 8: Sunday, May 23 – Thousand Oaks/Westlake Village/Agoura Hills


